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Peak Performance Buoyancy

 

Peak Performance Buoyancy program is the perfect opportunity to hone your buoyancy skills. Perfect your buoyancy and you’ll conserve air, energy and our precious environment. Your program will include two open water dives, which may be conducted in one day.

Some of the topics covered in your PPB program are as follows:

 

  • Buoyancy check
  • Fine-tuning buoyancy underwater
  • Weight position and distribution
  • Streamlining
  • Visualization
  • Use of Ranger Rick’s Basic Weighting Guidelines
  • An opportunity to polish buoyancy control beyond the Open Water Diver level:
  • Positioning and distributing weight for comfort and desired body position (trim in the water)
  • Visualization techniques prior to dives
  • Buoyancy checks
  • Establishing neutral buoyancy during all segments of a dive
  • Fine-tuning neutral buoyancy underwater
  • Hovering
  • Modified flutter kick
  • Modified frog kick
  • Pivot turns
  • Back downs

 

Requirements:

 

Classroom Sessions: 1
Pool Sessions: 1
Open Water Dives: 2

 

What is not included: Food, lodging, transportation (we carpool when we can), and dive site fees (ranges from $55 to $70).